GR3 Lite Landmine Attachment

The GR3 Lite landmine attachment is a compact accessory that features powder-coated steel and a 11.5” tube length. Once you insert a standard olympic barbell, you have a stable station for all kinds of exercises including landmine rows, landmine presses, squats, Russian twists, bent over rows, push jerks, deadlifts,  and single-arm work. This landmine attachment is specifically designed to fit our GR3 Lite rack and has a 5/8” pin design. There is also an option tube for 1” barbells.